Get More Hockey Training Content:
https://www.hockeytraining.com/programs/
Hey Hockey Player, welcome to episode 7 of Ask Coach Garner.
In this series, we take YOUR questions each episode, and I have to answer them thoroughly in less than 90 seconds.
If you want your questions answered in an upcoming video, be sure to leave them in the comment section below!
Let's get right into it...
Crazy Trickshoter
Hey coach, can I workout the day before a practice?
Chad Hockey
How can you know if you are overtraining your body?
Brett Yuzik
Should a 12-year-old have a supplement routine and take supplements often?
Nick O
What is your opinion on chicken fried rice (the one I eat sometimes is from Whole Foods Market)?
martin
19 years old. Stickhandling 30 min every day. 3 practices and 2-3 gym workouts every week. What should I focus on in my gym workouts?
Peppi Hockey36
I am a freshman in high school and have been injured twice this year. What workouts can I do to get my speed, power and upper body strength back and what can I do to stay injury-free, like shoulder workouts to prevent collarbone breaking?
Thanks for watching. Be sure to leave your questions in the comment section below.
If you liked this video, be sure to smash that thumbs up button and subscribe to the channel.
Get More Hockey Training Content:
https://www.hockeytraining.com/programs/
WEBSITE: https://www.hockeytraining.com/programs/
INSTAGRAM: https://www.instagram.com/hockeytrain...
FACEBOOK: https://www.facebook.com/officehockey...
Train Hard,
Coach Garner
https://www.hockeytraining.com/programs/
Hey Hockey Player, welcome to episode 7 of Ask Coach Garner.
In this series, we take YOUR questions each episode, and I have to answer them thoroughly in less than 90 seconds.
If you want your questions answered in an upcoming video, be sure to leave them in the comment section below!
Let's get right into it...
Crazy Trickshoter
Hey coach, can I workout the day before a practice?
Chad Hockey
How can you know if you are overtraining your body?
Brett Yuzik
Should a 12-year-old have a supplement routine and take supplements often?
Nick O
What is your opinion on chicken fried rice (the one I eat sometimes is from Whole Foods Market)?
martin
19 years old. Stickhandling 30 min every day. 3 practices and 2-3 gym workouts every week. What should I focus on in my gym workouts?
Peppi Hockey36
I am a freshman in high school and have been injured twice this year. What workouts can I do to get my speed, power and upper body strength back and what can I do to stay injury-free, like shoulder workouts to prevent collarbone breaking?
Thanks for watching. Be sure to leave your questions in the comment section below.
If you liked this video, be sure to smash that thumbs up button and subscribe to the channel.
Get More Hockey Training Content:
https://www.hockeytraining.com/programs/
WEBSITE: https://www.hockeytraining.com/programs/
INSTAGRAM: https://www.instagram.com/hockeytrain...
FACEBOOK: https://www.facebook.com/officehockey...
Train Hard,
Coach Garner
Workout Before Hockey Practice? [Ask Coach Garner EP07] 🏒 hockey players from long island | |
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Sports | Upload TimePublished on 23 Jul 2019 |
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