
Here's how to Questify Blueberry Scones! MACROS: Calories: 166 Protein: 15g Fat: 8g Net Carbs: 5g (2g Sugar) Fiber: 5g P/CAL: 35% INGREDIENTS: Scone: -1 Blueberry Muffin Quest Bars® -2 scoops Quest® Vanilla Milkshake Protein Powder -¾ cup almond flour -½ cup coconut flour -¼ cup plus 1 tablespoon zero-calorie sweetener -⅔ cup unsweetened almond milk -¼ cup liquid egg whites -1 tablespoon coconut oil, melted -1 teaspoon vanilla extract -1½ teaspoon baking powder -¾ cup fresh blueberries Glaze: -1 scoops Quest® Vanilla Milkshake Protein Powder -¼ cup powdered sweetener -3 tablespoons unsweetened almond milk -¼ tsp vanilla extract INSTRUCTIONS: Scone: 1. Preheat oven to 350°F. 2. Break Quest Bars® into small pieces and set aside. 3. In a mixing bowl, mix Quest Protein Powder®, coconut flour, and almond flour ¼ cup of the sweetener, and baking powder. 4. Add in almond milk, egg whites, coconut oil, and vanilla extract and mix well. 5. Fold in Quest Bar® pieces and blueberries. 6. Place parchment paper on a baking sheet. 7. Form dough into a ½ inch circle and cut into 8 triangles. 8. Sprinkle remaining sweetener on top of each scone. 9. Bake for 16 to 18 minutes, or until an inserted toothpick comes out clean. Glaze: 1. In a small bowl, mix all ingredients together until smooth. Follow Quest Cooking! FACEBOOK: http://bit.ly/29zVJSA TWITTER: http://bit.ly/29BXVWy INSTAGRAM: http://bit.ly/29pOqNy SNAPCHAT: http://bit.ly/1LtrFEP
Blueberry PROTEIN Scones - Questify - YouTube |
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| Entertainment | Upload TimePublished on 13 Oct 2016 |
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